Lockdown Gymnastics. Remember to always warm up and cool down. Please only do what you can to keep safe within your ability. Have fun and enjoy!
This week is all about strength and flexibility exercises. You can also have a try at the baby shark abs challenge on YouTube. This is great for core strength. https://youtu.be/LurCQ9XGkt0
Challenge : jumps and leaps making sure you connect them together. Remember to warm up, stretch and cool down. Only work to your ability to keep safe. Have fun !